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DTSTART:20250313T223000Z
DTEND:20250314T000000Z
DTSTAMP:20250313T000000Z
SUMMARY:CANCELLED: Trouble Sleeping? Herbal Remedies for Better Sleep with Denyne Sanville
DESCRIPTION:THIS EVENT HAS BEEN CANCELLED.\n\n \n\nDo you have trouble 
 sleeping? Well\, you are not alone. Millions of Americans report having 
 trouble falling asleep and staying asleep. A good night’s sleep is the 
 foundation of good health! Join local herbalist Denyne Sanville as she 
 shares practical tips to improve sleep quality. In this class you will have 
 the opportunity to try herbal remedies and learn about:\n\n\n	Common 
 obstacles to achieving quality sleep\n	How insufficient sleep can harm our 
 health\n	Easy ways to improve the quality of your sleep\n	Favorite herbal 
 remedies to support a sound night’s sleep\n\n\nDenyne Sanville is an 
 herbalist\, wife\, mother and resident of Dunstable. Her philosophy on 
 health and well being centers around a holistic lifestyle of mind\, body 
 and spirit with herbalism at its core. Denyne is currently pursuing studies 
 in Clinical Herbalism\; she is a Feng Shui master and a lifelong learner of 
 yogic philosophy and its practices. \n\n \n\nThis event is part of a 
 series:\n\n12/10/24  Intro to Herbs for Health & Wellbeing\n\n01/02/25  
 Herbal Remedies for Winter Wellness\n\n02/06/25  Herbal Teas for Health and 
 Healing\n\n03/13/25  Trouble Sleeping? Herbal Remedies for Better Sleep
LOCATION:Meeting Room
ORGANIZER;CN="Sarah Ballard":MAILTO:adultlib@hollislibrary.org
CATEGORIES:Presentation
CONTACT;CN="Sarah Ballard":MAILTO:adultlib@hollislibrary.org
STATUS:CONFIRMED
UID:LibCal-13545431
URL:https://hollislibrary.libcal.com/event/13545431
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